A Coffee a Day . . .



I was in Starbucks this morning and saw this basket of coffee with a sign that said, “Amanda’s picks”.  I am not the Amanda that picked this blend, but I snapped a picture of it anyway, to accompany my post about coffee.  I read a new report yesterday touting the benefits of coffee. There always seem to be conflicting findings about coffee; one day it is unhealthy and the next day it is.  The latest report said that coffee does not cause heart palpitations or arrthymia, but can actually improve cardiovascular health. Can it really be  true that a coffee (or two or three) a day can keep the doctor away?  I am not so sure, but I will continue to drink in moderation because there will most likely be a new report soon disparaging coffee. 

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